Personal bests
Half Marathon
1:45:55
2018 · 8:05 /mi
10K
46:33
2018 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:17
April 13, 2019
- Place
- 2606
- Pace
- 8:35 /mi
- 2018 Markel Richmond Half Marathon1:45:55
November 10, 2018
- Place
- 1022
- Pace
- 8:05 /mi
- 10K46:33
April 14, 2018
- Place
- 733
- Pace
- 7:29 /mi
- 2017 Markel Richmond Half Marathon1:50:15
November 11, 2017
- Place
- 1795
- Pace
- 8:25 /mi
- 2016 American Family Fitness Half Marathon1:50:19
November 12, 2016
- Place
- 1760
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2606 | 53:17 | 8:35 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1022 | 1:45:55 | 8:05 /mi |
| Apr 14, 2018 | 10K | 733 | 46:33 | 7:29 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1795 | 1:50:15 | 8:25 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1760 | 1:50:19 | 8:25 /mi |