Personal bests
Marathon
3:08:02
2004 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:29:59
November 11, 2006
- Place
- 220
- Pace
- 8:01 /mi
- 2005 SunTrust Richmond Marathon3:29:04
November 12, 2005
- Place
- 432
- Pace
- 7:58 /mi
- 2004 SunTrust Richmond Marathon3:08:02
November 13, 2004
- Place
- 152
- Pace
- 7:10 /mi
- 2002 Suntrust Richmond Marathon3:12:49
November 9, 2002
- Place
- 116
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 220 | 3:29:59 | 8:01 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 432 | 3:29:04 | 7:58 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 152 | 3:08:02 | 7:10 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 116 | 3:12:49 | 7:21 /mi |