Personal bests
10K
59:40
2012 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:27
April 23, 2022
- Place
- 3860
- Pace
- 9:53 /mi
- 10K1:03:31
April 14, 2018
- Place
- 6391
- Pace
- 10:13 /mi
- 10K1:06:58
April 1, 2017
- Place
- 9325
- Pace
- 10:47 /mi
- 10K1:00:20
March 29, 2014
- Place
- 8753
- Pace
- 9:43 /mi
- 10K1:01:09
April 13, 2013
- Place
- 10427
- Pace
- 9:50 /mi
- 10K59:40
March 31, 2012
- Place
- 10583
- Pace
- 9:36 /mi
- 10K1:02:03
April 2, 2011
- Place
- 12171
- Pace
- 9:59 /mi