Personal bests
Half Marathon
2:18:00
2022 · 10:32 /mi
10K
1:03:13
2016 · 10:10 /mi
8K
46:51
2013 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:51
April 20, 2024
- Place
- 11093
- Pace
- 13:01 /mi
- 2022 CarMax Richmond Half Marathon2:18:00
November 12, 2022
- Place
- 3645
- Pace
- 10:32 /mi
- 10K1:03:13
April 9, 2016
- Place
- 8807
- Pace
- 10:10 /mi
- 2013 HCA Va 8k46:51
November 16, 2013
- Place
- 935
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11093 | 1:20:51 | 13:01 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3645 | 2:18:00 | 10:32 /mi |
| Apr 9, 2016 | 10K | 8807 | 1:03:13 | 10:10 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 935 | 46:51 | 9:25 /mi |