TOM PROKOP

4 races in the archive

Personal bests

Half Marathon

2:13:27

2022 · 10:11 /mi

10K

56:48

2022 · 9:08 /mi

Progression

10K3 finishes · best 56:48 in 2022 · latest 1:12:36 in 2026
58:201:06:401:15:002022202520262022 10K — 56:4856:482025 10K — 1:09:372026 10K — 1:12:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:2010:0011:40Start–5K5K–Finish2026 · Start to 5K · 11:29 /mi2026 · 5K to Finish · 11:53 /mi20262025 · Start to 5K · 10:37 /mi2025 · 5K to Finish · 11:48 /mi20252022 · Start to 5K · 8:35 /mi2022 · 5K to Finish · 9:42 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history