ROBERT CONSTANT

5 races in the archive

Personal bests

10K

1:46:46

2015 · 17:11 /mi

Progression

10K5 finishes · best 1:46:46 in 2015 · latest 1:49:45 in 2019
1:48:201:56:40201420152016201720192014 10K — 1:59:352015 10K — 1:46:461:46:462016 10K — 1:50:572017 10K — 1:53:042019 10K — 1:49:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
17:2017:4018:0018:20Start–5K5K–Finish2019 · Start to 5K · 17:48 /mi2019 · 5K to Finish · 17:32 /mi20192017 · Start to 5K · 18:16 /mi2017 · 5K to Finish · 18:07 /mi20172016 · Start to 5K · 17:25 /mi2016 · 5K to Finish · 18:18 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history