Personal bests
Half Marathon
2:28:16
2021 · 11:19 /mi
10K
57:34
2004 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:10
April 18, 2026
- Place
- 13833
- Pace
- 14:50 /mi
- 10K1:14:25
April 12, 2025
- Place
- 9863
- Pace
- 11:59 /mi
- 2021 Carmax Richmond Half Marathon2:28:16
November 13, 2021
- Place
- 4063
- Pace
- 11:19 /mi
- 10K1:00:02
March 28, 2015
- Place
- 8001
- Pace
- 9:40 /mi
- 10K57:34
March 27, 2004
- Place
- 3658
- Pace
- 9:16 /mi
- 10K1:00:13
March 29, 2003
- Place
- 3001
- Pace
- 9:41 /mi