Personal bests
Half Marathon
2:20:26
2019 · 10:43 /mi
10K
1:02:49
2012 · 10:07 /mi
8K
55:50
2018 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon2:20:26
November 16, 2019
- Place
- 5443
- Pace
- 10:43 /mi
- 2018 VCU Health 8K55:50
November 10, 2018
- Place
- 1410
- Pace
- 11:14 /mi
- 10K1:06:34
April 13, 2013
- Place
- 14048
- Pace
- 10:43 /mi
- 10K1:02:49
March 31, 2012
- Place
- 12995
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5443 | 2:20:26 | 10:43 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1410 | 55:50 | 11:14 /mi |
| Apr 13, 2013 | 10K | 14048 | 1:06:34 | 10:43 /mi |
| Mar 31, 2012 | 10K | 12995 | 1:02:49 | 10:07 /mi |