Personal bests
Half Marathon
2:31:36
2014 · 11:34 /mi
10K
1:04:52
2008 · 10:26 /mi
8K
53:54
2013 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:31:36
November 15, 2014
- Place
- 6843
- Pace
- 11:34 /mi
- 2013 HCA Va 8k53:54
November 16, 2013
- Place
- 1615
- Pace
- 10:51 /mi
- 10K1:11:39
April 13, 2013
- Place
- 16899
- Pace
- 11:32 /mi
- 10K1:18:06
March 27, 2010
- Place
- 19642
- Pace
- 12:34 /mi
- 10K1:34:57
March 28, 2009
- Place
- 20621
- Pace
- 15:17 /mi
- 10K1:04:52
April 5, 2008
- Place
- 11044
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6843 | 2:31:36 | 11:34 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1615 | 53:54 | 10:51 /mi |
| Apr 13, 2013 | 10K | 16899 | 1:11:39 | 11:32 /mi |
| Mar 27, 2010 | 10K | 19642 | 1:18:06 | 12:34 /mi |
| Mar 28, 2009 | 10K | 20621 | 1:34:57 | 15:17 /mi |
| Apr 5, 2008 | 10K | 11044 | 1:04:52 | 10:26 /mi |