The Vault

Personal bests

10K

1:11:30

2014 · 11:30 /mi

10K4 finishes · best 1:11:30 in 2014 · latest 1:14:00 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15200	1:14:00	11:55 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15253	1:11:30	11:30 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	17488	1:12:44	11:42 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	18580	1:11:51	11:34 /mi