Personal bests
Marathon
3:36:44
2004 · 8:16 /mi
10K
43:25
2005 · 6:59 /mi
8K
37:33
2005 · 7:33 /mi
Race history
- 2005 NTELOS 8K37:33
November 12, 2005
- Place
- 410
- Pace
- 7:33 /mi
- 10K43:25
April 9, 2005
- Place
- 417
- Pace
- 6:59 /mi
- 2004 SunTrust Richmond Marathon3:36:44
November 13, 2004
- Place
- 629
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 410 | 37:33 | 7:33 /mi |
| Apr 9, 2005 | 10K | 417 | 43:25 | 6:59 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 629 | 3:36:44 | 8:16 /mi |