Personal bests
Half Marathon
1:51:10
2008 · 8:29 /mi
10K
53:56
2005 · 8:41 /mi
8K
49:42
2017 · 10:00 /mi
Race history
- 2017 VCU Health 8K49:42
November 11, 2017
- Place
- 1214
- Pace
- 10:00 /mi
- 2008 McDonalds Half Marathon1:51:10
November 15, 2008
- Place
- 611
- Pace
- 8:29 /mi
- 10K53:56
April 9, 2005
- Place
- 3100
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1214 | 49:42 | 10:00 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 611 | 1:51:10 | 8:29 /mi |
| Apr 9, 2005 | 10K | 3100 | 53:56 | 8:41 /mi |