Personal bests
Marathon
6:48:41
2015 · 15:35 /mi
Half Marathon
3:11:11
2017 · 14:35 /mi
10K
1:03:27
2012 · 10:13 /mi
8K
1:05:52
2014 · 13:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:58:14
November 12, 2022
- Place
- 6667
- Pace
- 18:10 /mi
- 2017 Markel Richmond Half Marathon3:11:11
November 11, 2017
- Place
- 7419
- Pace
- 14:35 /mi
- 2016 Anthem Richmond Marathon7:13:14
November 12, 2016
- Place
- 4050
- Pace
- 16:31 /mi
- 2015 Anthem Richmond Marathon6:48:41
November 14, 2015
- Place
- 4457
- Pace
- 15:35 /mi
- 2014 HCA Va 8k1:05:52
November 15, 2014
- Place
- 2365
- Pace
- 13:15 /mi
- 10K1:27:32
April 13, 2013
- Place
- 22507
- Pace
- 14:05 /mi
- 10K1:03:27
March 31, 2012
- Place
- 13461
- Pace
- 10:13 /mi
- 10K1:05:50
April 2, 2011
- Place
- 14893
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6667 | 3:58:14 | 18:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7419 | 3:11:11 | 14:35 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 4050 | 7:13:14 | 16:31 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4457 | 6:48:41 | 15:35 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2365 | 1:05:52 | 13:15 /mi |
| Apr 13, 2013 | 10K | 22507 | 1:27:32 | 14:05 /mi |
| Mar 31, 2012 | 10K | 13461 | 1:03:27 | 10:13 /mi |
| Apr 2, 2011 | 10K | 14893 | 1:05:50 | 10:36 /mi |