Personal bests
Marathon
4:19:53
2010 · 9:55 /mi
Half Marathon
2:10:42
2014 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:59:14
November 13, 2021
- Place
- 3364
- Pace
- 13:42 /mi
- 2018 Markel Richmond Half Marathon2:25:23
November 10, 2018
- Place
- 5234
- Pace
- 11:05 /mi
- 2017 Anthem Richmond Marathon5:00:19
November 11, 2017
- Place
- 3137
- Pace
- 11:27 /mi
- 2015 Anthem Richmond Marathon4:46:11
November 14, 2015
- Place
- 2962
- Pace
- 10:55 /mi
- 2014 American Family Fitness Half Marathon2:10:42
November 15, 2014
- Place
- 4101
- Pace
- 9:58 /mi
- 2011 SunTrust Richmond Marathon4:24:06
November 12, 2011
- Place
- 2042
- Pace
- 10:04 /mi
- 2010 SunTrust Richmond Marathon4:19:53
November 13, 2010
- Place
- 2059
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3364 | 5:59:14 | 13:42 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5234 | 2:25:23 | 11:05 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3137 | 5:00:19 | 11:27 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2962 | 4:46:11 | 10:55 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4101 | 2:10:42 | 9:58 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2042 | 4:24:06 | 10:04 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2059 | 4:19:53 | 9:55 /mi |