Personal bests
Marathon
3:27:05
2024 · 7:54 /mi
10K
43:54
2018 · 7:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:27:05
November 16, 2024
- Place
- 794
- Pace
- 7:54 /mi
- 2022 Allianz Partners Richmond Marathon3:50:52
November 12, 2022
- Place
- 641
- Pace
- 8:48 /mi
- 2019 VCU Health Richmond Marathon3:29:29
November 16, 2019
- Place
- 648
- Pace
- 7:59 /mi
- 10K1:07:38
April 13, 2019
- Place
- 8613
- Pace
- 10:53 /mi
- 2018 Anthem Richmond Marathon3:38:21
November 10, 2018
- Place
- 706
- Pace
- 8:20 /mi
- 10K43:54
April 14, 2018
- Place
- 436
- Pace
- 7:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 794 | 3:27:05 | 7:54 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 641 | 3:50:52 | 8:48 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 648 | 3:29:29 | 7:59 /mi |
| Apr 13, 2019 | 10K | 8613 | 1:07:38 | 10:53 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 706 | 3:38:21 | 8:20 /mi |
| Apr 14, 2018 | 10K | 436 | 43:54 | 7:04 /mi |