Personal bests
Marathon
3:50:27
2024 · 8:47 /mi
10K
48:58
2024 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:09
April 18, 2026
- Place
- 3413
- Pace
- 9:12 /mi
- 2024 Allianz Partners Richmond Marathon3:50:27
November 16, 2024
- Place
- 1558
- Pace
- 8:47 /mi
- 10K48:58
April 20, 2024
- Place
- 1356
- Pace
- 7:53 /mi
- 2023 Allianz Partners Richmond Marathon3:54:10
November 11, 2023
- Place
- 1416
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3413 | 57:09 | 9:12 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1558 | 3:50:27 | 8:47 /mi |
| Apr 20, 2024 | 10K | 1356 | 48:58 | 7:53 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1416 | 3:54:10 | 8:56 /mi |