JOSH SPAIN

3 races in the archive

Personal bests

Half Marathon

2:12:06

2012 · 10:05 /mi

10K

56:52

2011 · 9:09 /mi

Progression

10K2 finishes · best 56:52 in 2011 · latest 57:14 in 2013
56:5057:0057:10201120132011 10K — 56:5256:522013 10K — 57:14

Lower on the chart is faster — a line falling to the right means improvement.

Race history