Personal bests
10K
1:41:14
2009 · 16:18 /mi
8K
1:51:00
2019 · 22:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:51:00
November 16, 2019
- Place
- 2921
- Pace
- 22:20 /mi
- 10K1:41:14
March 28, 2009
- Place
- 22015
- Pace
- 16:18 /mi
- 10K3:13:19
March 31, 2007
- Place
- 20579
- Pace
- 31:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2921 | 1:51:00 | 22:20 /mi |
| Mar 28, 2009 | 10K | 22015 | 1:41:14 | 16:18 /mi |
| Mar 31, 2007 | 10K | 20579 | 3:13:19 | 31:07 /mi |