Personal bests
Half Marathon
1:48:12
2014 · 8:15 /mi
10K
47:05
2015 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:54:05
November 14, 2015
- Place
- 1616
- Pace
- 8:42 /mi
- 10K47:05
March 28, 2015
- Place
- 1364
- Pace
- 7:35 /mi
- 2014 American Family Fitness Half Marathon1:48:12
November 15, 2014
- Place
- 1370
- Pace
- 8:15 /mi
- 2013 American Family Fitness Half Marathon1:55:25
November 16, 2013
- Place
- 1881
- Pace
- 8:48 /mi
- 2011 McDonald's Half Marathon2:14:27
November 12, 2011
- Place
- 4071
- Pace
- 10:15 /mi
- 10K56:48
April 2, 2011
- Place
- 7933
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1616 | 1:54:05 | 8:42 /mi |
| Mar 28, 2015 | 10K | 1364 | 47:05 | 7:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1370 | 1:48:12 | 8:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1881 | 1:55:25 | 8:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4071 | 2:14:27 | 10:15 /mi |
| Apr 2, 2011 | 10K | 7933 | 56:48 | 9:08 /mi |