The Vault

Personal bests

10K

50:55

2008 · 8:12 /mi

10K4 finishes · best 50:55 in 2008 · latest 1:07:43 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16326	1:07:43	10:54 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7159	55:53	9:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2895	50:55	8:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4855	58:50	9:28 /mi