Personal bests
Marathon
5:34:43
2016 · 12:46 /mi
Half Marathon
2:21:07
2014 · 10:46 /mi
10K
1:07:08
2013 · 10:48 /mi
8K
55:02
2012 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:34:43
November 12, 2016
- Place
- 3592
- Pace
- 12:46 /mi
- 2015 American Family Fitness Half Marathon2:53:58
November 14, 2015
- Place
- 7637
- Pace
- 13:16 /mi
- 2014 American Family Fitness Half Marathon2:21:07
November 15, 2014
- Place
- 6005
- Pace
- 10:46 /mi
- 2013 American Family Fitness Half Marathon2:33:55
November 16, 2013
- Place
- 6380
- Pace
- 11:44 /mi
- 10K1:07:08
April 13, 2013
- Place
- 14366
- Pace
- 10:48 /mi
- 2012 HCA VA 8k55:02
November 10, 2012
- Place
- 2032
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3592 | 5:34:43 | 12:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7637 | 2:53:58 | 13:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6005 | 2:21:07 | 10:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6380 | 2:33:55 | 11:44 /mi |
| Apr 13, 2013 | 10K | 14366 | 1:07:08 | 10:48 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2032 | 55:02 | 11:04 /mi |