Personal bests
Marathon
2:58:10
2017 · 6:48 /mi
8K
39:12
2016 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon2:58:10
November 11, 2017
- Place
- 83
- Pace
- 6:48 /mi
- 2016 VCU Health 8k39:12
November 12, 2016
- Place
- 318
- Pace
- 7:53 /mi
- 2015 Anthem Richmond Marathon3:16:45
November 14, 2015
- Place
- 249
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 83 | 2:58:10 | 6:48 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 318 | 39:12 | 7:53 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 249 | 3:16:45 | 7:30 /mi |