Personal bests
10K
1:18:27
2006 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:20:16
March 29, 2014
- Place
- 27184
- Pace
- 22:34 /mi
- 10K1:31:56
April 13, 2013
- Place
- 23702
- Pace
- 14:48 /mi
- 10K1:27:44
March 31, 2012
- Place
- 24179
- Pace
- 14:07 /mi
- 10K1:24:04
April 2, 2011
- Place
- 22779
- Pace
- 13:32 /mi
- 10K1:26:50
March 27, 2010
- Place
- 21958
- Pace
- 13:58 /mi
- 10K1:21:33
March 28, 2009
- Place
- 17843
- Pace
- 13:07 /mi
- 10K1:20:03
April 5, 2008
- Place
- 16271
- Pace
- 12:53 /mi
- 10K1:20:47
March 31, 2007
- Place
- 14157
- Pace
- 13:00 /mi
- 10K1:18:27
April 1, 2006
- Place
- 10684
- Pace
- 12:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 27184 | 2:20:16 | 22:34 /mi |
| Apr 13, 2013 | 10K | 23702 | 1:31:56 | 14:48 /mi |
| Mar 31, 2012 | 10K | 24179 | 1:27:44 | 14:07 /mi |
| Apr 2, 2011 | 10K | 22779 | 1:24:04 | 13:32 /mi |
| Mar 27, 2010 | 10K | 21958 | 1:26:50 | 13:58 /mi |
| Mar 28, 2009 | 10K | 17843 | 1:21:33 | 13:07 /mi |
| Apr 5, 2008 | 10K | 16271 | 1:20:03 | 12:53 /mi |
| Mar 31, 2007 | 10K | 14157 | 1:20:47 | 13:00 /mi |
| Apr 1, 2006 | 10K | 10684 | 1:18:27 | 12:38 /mi |