The Vault

Personal bests

10K

1:10:03

2008 · 11:16 /mi

10K2 finishes · best 1:10:03 in 2008 · latest 1:31:59 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	12999	1:31:59	14:48 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13434	1:10:03	11:16 /mi