The Vault

Personal bests

10K

50:52

2005 · 8:11 /mi

10K3 finishes · best 50:52 in 2005 · latest 55:46 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3539	55:46	8:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2053	50:52	8:11 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2163	52:49	8:30 /mi