Personal bests
Half Marathon
2:09:18
2024 · 9:52 /mi
10K
56:25
2025 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:59
April 18, 2026
- Place
- 4463
- Pace
- 9:39 /mi
- 10K56:25
April 12, 2025
- Place
- 3844
- Pace
- 9:05 /mi
- 2024 CarMax Richmond Half Marathon2:09:18
November 16, 2024
- Place
- 4065
- Pace
- 9:52 /mi
- 10K58:28.8
April 20, 2024
- Place
- 4371
- Pace
- 9:25 /mi
- 2023 CarMax Richmond Half Marathon2:11:48
November 11, 2023
- Place
- 3947
- Pace
- 10:03 /mi
- 10K1:03:22
April 22, 2023
- Place
- 4898
- Pace
- 10:12 /mi
- 2016 American Family Fitness Half Marathon2:12:07
November 12, 2016
- Place
- 3519
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4463 | 59:59 | 9:39 /mi |
| Apr 12, 2025 | 10K | 3844 | 56:25 | 9:05 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4065 | 2:09:18 | 9:52 /mi |
| Apr 20, 2024 | 10K | 4371 | 58:28.8 | 9:25 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3947 | 2:11:48 | 10:03 /mi |
| Apr 22, 2023 | 10K | 4898 | 1:03:22 | 10:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3519 | 2:12:07 | 10:05 /mi |