Personal bests
Marathon
5:34:54
2019 · 12:46 /mi
Half Marathon
2:11:47
2021 · 10:03 /mi
10K
1:07:53
2024 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:53
April 20, 2024
- Place
- 7623
- Pace
- 10:55 /mi
- 2021 Carmax Richmond Half Marathon2:11:47
November 13, 2021
- Place
- 3088
- Pace
- 10:03 /mi
- 2020 Richmond Half Marathon2:17:54
November 14, 2020
- Place
- 866
- Pace
- 10:31 /mi
- 2019 VCU Health Richmond Marathon5:34:54
November 16, 2019
- Place
- 3855
- Pace
- 12:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7623 | 1:07:53 | 10:55 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3088 | 2:11:47 | 10:03 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 866 | 2:17:54 | 10:31 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3855 | 5:34:54 | 12:46 /mi |