Personal bests
10K
1:05:33
2013 · 10:33 /mi
8K
1:02:20
2012 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:33
April 13, 2013
- Place
- 13438
- Pace
- 10:33 /mi
- 2012 HCA VA 8k1:02:20
November 10, 2012
- Place
- 2393
- Pace
- 12:32 /mi
- 10K1:12:56
March 31, 2012
- Place
- 19101
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 13438 | 1:05:33 | 10:33 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2393 | 1:02:20 | 12:32 /mi |
| Mar 31, 2012 | 10K | 19101 | 1:12:56 | 11:44 /mi |