Personal bests
Marathon
3:51:10
2023 · 8:49 /mi
10K
49:17
2025 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:13:44
November 15, 2025
- Place
- 2412
- Pace
- 9:41 /mi
- 10K49:17
April 12, 2025
- Place
- 1508
- Pace
- 7:56 /mi
- 10K54:28.6
April 20, 2024
- Place
- 2879
- Pace
- 8:46 /mi
- 2023 Allianz Partners Richmond Marathon3:51:10
November 11, 2023
- Place
- 1314
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2412 | 4:13:44 | 9:41 /mi |
| Apr 12, 2025 | 10K | 1508 | 49:17 | 7:56 /mi |
| Apr 20, 2024 | 10K | 2879 | 54:28.6 | 8:46 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1314 | 3:51:10 | 8:49 /mi |