The Vault

Personal bests

10K

54:54

2001 · 8:50 /mi

10K3 finishes · best 54:54 in 2001 · latest 1:11:52 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15407	1:11:52	11:34 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	18887	1:16:06	12:15 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1887	54:54	8:50 /mi