Personal bests
Half Marathon
1:45:17
2015 · 8:02 /mi
10K
59:58
2021 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:11
November 15, 2025
- Place
- 1769
- Pace
- 8:38 /mi
- 10K59:58
June 3, 2021
- Place
- 775
- Pace
- 9:39 /mi
- 2015 American Family Fitness Half Marathon1:45:17
November 14, 2015
- Place
- 878
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1769 | 1:53:11 | 8:38 /mi |
| Jun 3, 2021 | 10K | 775 | 59:58 | 9:39 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 878 | 1:45:17 | 8:02 /mi |