The Vault

Personal bests

10K

53:48

2012 · 8:39 /mi

10K2 finishes · best 53:48 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6030	53:48	8:39 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6473	56:04	9:01 /mi