Personal bests
10K
56:38
2009 · 9:07 /mi
8K
46:55
2008 · 9:26 /mi
Race history
- 10K56:38
March 28, 2009
- Place
- 6886
- Pace
- 9:07 /mi
- 2008 NTELOS 8K46:55
November 15, 2008
- Place
- 1136
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6886 | 56:38 | 9:07 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1136 | 46:55 | 9:26 /mi |