Personal bests
Marathon
7:27:23
2009 · 17:04 /mi
10K
1:41:31
2009 · 16:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:49:19
March 27, 2010
- Place
- 27707
- Pace
- 17:36 /mi
- 2009 SunTrust Richmond Marathon7:27:23
November 14, 2009
- Place
- 3818
- Pace
- 17:04 /mi
- 10K1:41:31
March 28, 2009
- Place
- 22067
- Pace
- 16:20 /mi
- 10K1:58:34
March 31, 2007
- Place
- 19759
- Pace
- 19:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 27707 | 1:49:19 | 17:36 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3818 | 7:27:23 | 17:04 /mi |
| Mar 28, 2009 | 10K | 22067 | 1:41:31 | 16:20 /mi |
| Mar 31, 2007 | 10K | 19759 | 1:58:34 | 19:05 /mi |