Personal bests
Marathon
4:03:03
2019 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:03:03
November 16, 2019
- Place
- 1637
- Pace
- 9:16 /mi
- 2008 SunTrust Richmond Marathon4:30:34
November 15, 2008
- Place
- 1547
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1637 | 4:03:03 | 9:16 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1547 | 4:30:34 | 10:19 /mi |