Personal bests
Half Marathon
2:56:16
2024 · 13:27 /mi
10K
1:19:02
2024 · 12:43 /mi
8K
1:04:27
2022 · 12:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:56:16
November 16, 2024
- Place
- 7882
- Pace
- 13:27 /mi
- 10K1:19:02
April 20, 2024
- Place
- 10705
- Pace
- 12:43 /mi
- 10K1:23:33
April 22, 2023
- Place
- 9337
- Pace
- 13:27 /mi
- 2022 VCU Health Richmond 8k1:04:27
November 12, 2022
- Place
- 1700
- Pace
- 12:58 /mi
- 10K1:24:13
April 13, 2019
- Place
- 13250
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7882 | 2:56:16 | 13:27 /mi |
| Apr 20, 2024 | 10K | 10705 | 1:19:02 | 12:43 /mi |
| Apr 22, 2023 | 10K | 9337 | 1:23:33 | 13:27 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1700 | 1:04:27 | 12:58 /mi |
| Apr 13, 2019 | 10K | 13250 | 1:24:13 | 13:33 /mi |