Personal bests
Marathon
3:36:26
2009 · 8:15 /mi
10K
44:55
2007 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 SunTrust Richmond Marathon3:36:26
November 14, 2009
- Place
- 647
- Pace
- 8:15 /mi
- 10K45:26
April 5, 2008
- Place
- 897
- Pace
- 7:19 /mi
- 10K44:55
March 31, 2007
- Place
- 808
- Pace
- 7:14 /mi
- 10K47:38
April 1, 2006
- Place
- 1018
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 647 | 3:36:26 | 8:15 /mi |
| Apr 5, 2008 | 10K | 897 | 45:26 | 7:19 /mi |
| Mar 31, 2007 | 10K | 808 | 44:55 | 7:14 /mi |
| Apr 1, 2006 | 10K | 1018 | 47:38 | 7:40 /mi |