Personal bests
Marathon
4:59:18
2024 · 11:25 /mi
Half Marathon
2:16:46
2023 · 10:26 /mi
10K
1:00:13
2025 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:23:17
November 15, 2025
- Place
- 5399
- Pace
- 10:56 /mi
- 10K1:00:13
April 12, 2025
- Place
- 5266
- Pace
- 9:41 /mi
- 2024 Allianz Partners Richmond Marathon4:59:18
November 16, 2024
- Place
- 3925
- Pace
- 11:25 /mi
- 2023 CarMax Richmond Half Marathon2:16:46
November 11, 2023
- Place
- 4463
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5399 | 2:23:17 | 10:56 /mi |
| Apr 12, 2025 | 10K | 5266 | 1:00:13 | 9:41 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3925 | 4:59:18 | 11:25 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4463 | 2:16:46 | 10:26 /mi |