Personal bests
8K
58:01
2001 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k58:13
November 13, 2010
- Place
- 2368
- Pace
- 11:43 /mi
- 2001 NTELOS 8K58:01
November 10, 2001
- Place
- 2050
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2368 | 58:13 | 11:43 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2050 | 58:01 | 11:40 /mi |