The Vault

Personal bests

10K

54:54

2012 · 8:50 /mi

10K3 finishes · best 54:54 in 2012 · latest 1:10:56 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	12216	1:10:56	11:25 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12880	1:08:32	11:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6813	54:54	8:50 /mi