The Vault

Personal bests

10K

1:19:04

2003 · 12:43 /mi

10K2 finishes · best 1:19:04 in 2003 · latest 1:40:20 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17076	1:40:20	16:09 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5587	1:19:04	12:43 /mi