BRIAN COOK

2 races in the archive

Personal bests

Marathon

3:18:34

2007 · 7:34 /mi

Progression

Marathon2 finishes · best 3:18:34 in 2007 — their most recent
3:20:003:36:403:53:20200520072005 2005 SunTrust Richmond Marathon — 3:49:502007 2007 SunTrust Richmond Marathon — 3:18:343:18:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:408:2010:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 7:12 /mi2007 · Half to 20 Mile · 7:16 /mi2007 · 20 Mile to Finish · 8:43 /mi20072005 · Start to Half · 7:18 /mi2005 · Half to 20 Mile · 8:51 /mi2005 · 20 Mile to Finish · 11:46 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history