Personal bests
Half Marathon
1:55:42
2020 · 8:50 /mi
10K
54:39
2022 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:25
April 18, 2026
- Place
- 5297
- Pace
- 10:03 /mi
- 2023 CarMax Richmond Half Marathon2:01:55
November 11, 2023
- Place
- 2839
- Pace
- 9:18 /mi
- 10K57:54
April 22, 2023
- Place
- 3267
- Pace
- 9:19 /mi
- 2022 CarMax Richmond Half Marathon2:10:06
November 12, 2022
- Place
- 2490
- Pace
- 9:55 /mi
- 10K54:39
April 23, 2022
- Place
- 2106
- Pace
- 8:48 /mi
- 2021 Carmax Richmond Half Marathon2:04:41
November 13, 2021
- Place
- 2308
- Pace
- 9:31 /mi
- 2020 Richmond Half Marathon1:55:42
November 14, 2020
- Place
- 344
- Pace
- 8:50 /mi
- 2019 Markel Richmond Half Marathon2:02:12
November 16, 2019
- Place
- 3239
- Pace
- 9:19 /mi
- 10K57:27
April 13, 2019
- Place
- 4269
- Pace
- 9:15 /mi
- 2018 Markel Richmond Half Marathon2:11:10
November 10, 2018
- Place
- 4138
- Pace
- 10:00 /mi
- 10K59:09
April 14, 2018
- Place
- 4548
- Pace
- 9:31 /mi
- 10K1:35:54
April 2, 2011
- Place
- 26104
- Pace
- 15:26 /mi
- 10K1:07:18
April 5, 2008
- Place
- 12265
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5297 | 1:02:25 | 10:03 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2839 | 2:01:55 | 9:18 /mi |
| Apr 22, 2023 | 10K | 3267 | 57:54 | 9:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2490 | 2:10:06 | 9:55 /mi |
| Apr 23, 2022 | 10K | 2106 | 54:39 | 8:48 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2308 | 2:04:41 | 9:31 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 344 | 1:55:42 | 8:50 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3239 | 2:02:12 | 9:19 /mi |
| Apr 13, 2019 | 10K | 4269 | 57:27 | 9:15 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4138 | 2:11:10 | 10:00 /mi |
| Apr 14, 2018 | 10K | 4548 | 59:09 | 9:31 /mi |
| Apr 2, 2011 | 10K | 26104 | 1:35:54 | 15:26 /mi |
| Apr 5, 2008 | 10K | 12265 | 1:07:18 | 10:50 /mi |