Personal bests
10K
1:45:59
2002 · 17:03 /mi
8K
1:24:04
2002 · 16:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:02
March 27, 2004
- Place
- 10949
- Pace
- 18:02 /mi
- 2002 NTELOS 8K1:24:04
November 9, 2002
- Place
- 2363
- Pace
- 16:55 /mi
- 10K1:45:59
April 13, 2002
- Place
- 5287
- Pace
- 17:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 10949 | 1:52:02 | 18:02 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2363 | 1:24:04 | 16:55 /mi |
| Apr 13, 2002 | 10K | 5287 | 1:45:59 | 17:03 /mi |