The Vault

Personal bests

10K

41:24

2014 · 6:40 /mi

10K4 finishes · best 41:24 in 2014 · latest 48:21 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1179	48:21	7:47 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	684	44:02	7:05 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	351	41:24	6:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	633	43:16	6:58 /mi