Personal bests
Marathon
4:51:06
2012 · 11:06 /mi
10K
47:42
2013 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:05
March 29, 2014
- Place
- 2594
- Pace
- 8:04 /mi
- 10K47:42
April 13, 2013
- Place
- 1886
- Pace
- 7:41 /mi
- 2012 Anthem Richmond Marathon4:51:06
November 10, 2012
- Place
- 3567
- Pace
- 11:06 /mi
- 10K48:37
March 31, 2012
- Place
- 2783
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2594 | 50:05 | 8:04 /mi |
| Apr 13, 2013 | 10K | 1886 | 47:42 | 7:41 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3567 | 4:51:06 | 11:06 /mi |
| Mar 31, 2012 | 10K | 2783 | 48:37 | 7:49 /mi |