Personal bests
10K
1:16:14
2005 · 12:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:39
March 28, 2015
- Place
- 16129
- Pace
- 12:20 /mi
- 10K1:27:47
March 29, 2014
- Place
- 20546
- Pace
- 14:08 /mi
- 10K1:29:46
April 13, 2013
- Place
- 23135
- Pace
- 14:27 /mi
- 10K1:28:35
April 2, 2011
- Place
- 24119
- Pace
- 14:15 /mi
- 10K1:22:10
March 27, 2010
- Place
- 20760
- Pace
- 13:13 /mi
- 10K1:16:52
March 31, 2007
- Place
- 13448
- Pace
- 12:22 /mi
- 10K1:16:52
April 1, 2006
- Place
- 10390
- Pace
- 12:22 /mi
- 10K1:16:14
April 9, 2005
- Place
- 8969
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 16129 | 1:16:39 | 12:20 /mi |
| Mar 29, 2014 | 10K | 20546 | 1:27:47 | 14:08 /mi |
| Apr 13, 2013 | 10K | 23135 | 1:29:46 | 14:27 /mi |
| Apr 2, 2011 | 10K | 24119 | 1:28:35 | 14:15 /mi |
| Mar 27, 2010 | 10K | 20760 | 1:22:10 | 13:13 /mi |
| Mar 31, 2007 | 10K | 13448 | 1:16:52 | 12:22 /mi |
| Apr 1, 2006 | 10K | 10390 | 1:16:52 | 12:22 /mi |
| Apr 9, 2005 | 10K | 8969 | 1:16:14 | 12:16 /mi |