Personal bests
Marathon
3:50:51
2017 · 8:48 /mi
10K
48:56.8
2024 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:56.8
April 20, 2024
- Place
- 1353
- Pace
- 7:53 /mi
- 2022 Allianz Partners Richmond Marathon4:23:25
November 12, 2022
- Place
- 1365
- Pace
- 10:03 /mi
- 2020 Richmond Marathon4:18:57
November 14, 2020
- Place
- 397
- Pace
- 9:53 /mi
- 2017 Anthem Richmond Marathon3:50:51
November 11, 2017
- Place
- 1195
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1353 | 48:56.8 | 7:53 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1365 | 4:23:25 | 10:03 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 397 | 4:18:57 | 9:53 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1195 | 3:50:51 | 8:48 /mi |