Personal bests
10K
1:07:16
2019 · 10:50 /mi
8K
48:24
2019 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:45
April 22, 2023
- Place
- 8001
- Pace
- 12:11 /mi
- 2019 Allianz Partners 8K48:24
November 16, 2019
- Place
- 1055
- Pace
- 9:44 /mi
- 10K1:07:16
April 13, 2019
- Place
- 8439
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8001 | 1:15:45 | 12:11 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1055 | 48:24 | 9:44 /mi |
| Apr 13, 2019 | 10K | 8439 | 1:07:16 | 10:50 /mi |