MICHAEL MORRIS

11 races in the archive

Personal bests

Marathon

3:22:58

2021 · 7:44 /mi

10K

46:05

2012 · 7:25 /mi

Progression

Marathon7 finishes · best 3:22:58 in 2021 · latest 3:56:38 in 2023
3:20:003:36:403:53:2020162017201820192021202220232016 2016 Anthem Richmond Marathon — 3:37:502017 2017 Anthem Richmond Marathon — 3:27:312018 2018 Anthem Richmond Marathon — 3:45:122019 2019 VCU Health Richmond Marathon — 3:52:242021 2021 VCU Health Richmond Marathon — 3:22:583:22:582022 2022 Allianz Partners Richmond Marathon — 3:44:212023 2023 Allianz Partners Richmond Marathon — 3:56:38

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 46:05 in 2012 — their most recent
50:0058:2020062007201020122006 10K — 1:03:212007 10K — 1:02:052010 10K — 54:082012 10K — 46:0546:05

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 7 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 8:20 /mi2023 · 10K to Half · 8:57 /mi2023 · Half to 20 Mile · 9:05 /mi2023 · 20 Mile to Finish · 9:44 /mi20232022 · Start to 10K · 7:51 /mi2022 · 10K to Half · 8:05 /mi2022 · Half to 20 Mile · 8:58 /mi2022 · 20 Mile to Finish · 9:20 /mi20222021 · Start to 10K · 7:14 /mi2021 · 10K to Half · 7:25 /mi2021 · Half to 20 Mile · 7:47 /mi2021 · 20 Mile to Finish · 8:34 /mi20212019 · Start to 10K · 8:05 /mi2019 · 10K to Half · 8:11 /mi2019 · Half to 20 Mile · 9:22 /mi2019 · 20 Mile to Finish · 9:50 /mi20192018 · Start to 10K · 8:02 /mi2018 · 10K to Half · 8:03 /mi2018 · Half to 20 Mile · 9:04 /mi2018 · 20 Mile to Finish · 9:13 /mi20182017 · Start to 10K · 7:20 /mi2017 · 10K to Half · 7:34 /mi2017 · Half to 20 Mile · 8:08 /mi2017 · 20 Mile to Finish · 8:38 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history